Summer Fruit Toss Recipe

Summer Fruit Toss combines the richess of fruits in a subtle way. I love this Summer Fruit Toss not for its taste alone, but for its easeness in preparing. Just check out the recipe of Summer Fruit Toss.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Speciality

Ingredients

 Cantaloupe1
 White seedless grapes1 Bunch (100 gm)
 Canned pineapple chunks15 1⁄2 Ounce, drained (1 Small Can)
 Bananas2 Large, chopped

Nutrition Facts

Serving size: Complete recipe

Calories 1153 Calories from Fat 35

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 1.2 g6.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 293.2 mg12.2%

Total Carbohydrates 298 g99.5%

Dietary Fiber 27.5 g110%

Sugars 231.3 g

Protein 17 g33.9%

Vitamin A 1019.8% Vitamin C 1063.6%

Calcium 17.3% Iron 23.3%

*Based on a 2000 Calorie diet

Directions

Scoop out melon with melon bailer.
Toss fruits together.
Quantcast