Summer Vegetable Salad Recipe


VegetarianMain Ingredient


 Lettuce head1
 Red bell pepper1⁄2
 Red onion1⁄4
 Sliced celery1 Cup (16 tbs)
 Snow peas1 Cup (16 tbs), ends and strings removed
 Sliced cauliflower1 Cup (16 tbs)
 Dill dressing1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)

Nutrition Facts

Serving size: Complete recipe

Calories 851 Calories from Fat 557

% Daily Value*

Total Fat 62 g95.9%

Saturated Fat 9.9 g49.3%

Trans Fat 0 g

Cholesterol 31.7 mg

Sodium 909.8 mg37.9%

Total Carbohydrates 63 g21%

Dietary Fiber 20.3 g81.1%

Sugars 35.1 g

Protein 18 g35.3%

Vitamin A 803.4% Vitamin C 581%

Calcium 42.6% Iron 51.9%

*Based on a 2000 Calorie diet


Tear lettuce into bite-size pieces.
Cut tomatoes into wedges.
Slice cucumber, red pepper and red onion.
Toss all vegetables in salad bowl with Dill Dressing.