Summer Vegetable & Fish Bundles Recipe


Health IndexHealthyCuisine
SpecialityMain Ingredient


 Fish fillets/Null4 (Null)
 Sliced vegetables/Null1 Pound (Thinly Sliced)
 Savory herb with garlic soup mix/Golden onion soup mix2 Ounce (1 Envelope)
 Water/Null1⁄2 Cup (8 tbs) (Null)

Nutrition Facts

Serving size: Complete recipe

Calories 965 Calories from Fat 138

% Daily Value*

Total Fat 16 g24%

Saturated Fat 0.44 g2.2%

Trans Fat 0 g

Cholesterol 396.8 mg

Sodium 4669.6 mg194.6%

Total Carbohydrates 97 g32.5%

Dietary Fiber 18.1 g72.6%

Sugars 7.3 g

Protein 121 g241.9%

Vitamin A 460.7% Vitamin C 78.6%

Calcium 43.1% Iron 23.9%

*Based on a 2000 Calorie diet


On two 18x18-inch pieces heavy-duty aluminum foil, divide fish equally; top with vegetables.
Evenly pour savory herb with garlic soup mix blended with water over fish.
Wrap foil loosely around fillets and vegetables, sealing edges airtight with double fol