Summer Soup Recipe

Summer Soup picture


Difficulty LevelEasyCuisine
SpecialityMain Ingredient


 Mixed vegetables1⁄2 Pint
 Clear stock2 Pint
 Seasoning1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 329 Calories from Fat 70

% Daily Value*

Total Fat 8 g12%

Saturated Fat 1.9 g9.7%

Trans Fat 0 g

Cholesterol 9.6 mg

Sodium 1556.3 mg64.8%

Total Carbohydrates 33 g11%

Dietary Fiber 5.3 g21.4%

Sugars 11.2 g

Protein 27 g54.1%

Vitamin A 68% Vitamin C 15.8%

Calcium 8.2% Iron 0.53%

*Based on a 2000 Calorie diet


Slice, dice or cut into small attractive shapes, the available vegetables.
Cook in salted water until soft, then drain.
Bring stock to the boil, add vegetables and seasoning, and serve very hot.