Summer Gazpacho Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
DishSpeciality
Main Ingredient

Ingredients

 1 yellow or orange bell pepper, seeded
 1 medium cucumber, peeled and seeded
 Onion1 Medium, peeled
 Garlic1 Clove (5gm)
 3 pounds tomatoes, peeled and seeded
 Olive oil1 Tablespoon
 1 1/2 cups spicy-hot vegetable juice
 Red wine vinegar1/3 Cup (16 tbs)
 Salt1/2 Teaspoon
 6 tablespoons reduced-fat sour cream

Directions

1. Cut bell pepper, cucumber, onion, and garlic into large pieces. Reserve 1/2 cup cucumber. Combine bell pepper, remaining cucumber, onion, and garlic in a food processor; process until finely chopped. Transfer mixture to a large bowl.
2. Cut tomatoes into large pieces. Reserve 1/2 cup tomato. Process remaining tomato in a food processor until finely chopped. Add to bell pepper mixture.
3. Stir in olive oil, vegetable juice, vinegar, and salt. Cover and chill 1 hour. Spoon into 6 bowls. Chop reserved cucumber and tomato. Top each serving with chopped cucumber, chopped tomato, and 1 tablespoon sour cream.
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