Sukiyaki Recipe

Summary

Preparation Time40 MinCooking Time25 Min
Ready In1 Hr 5 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient

Ingredients

 Mushrooms4 Ounce
 Bamboo shoots4 Ounce
 Onion1 Large
 Shallots2
 Leeks2
 Celery sticks2
 French beans/Spinach1 Pound
 Bean curd2 Ounce
 Fillet steak1 Pound
 Sugar2 Tablespoon
 Soy sauce4 Tablespoon
 Hot boiled rice2 Cup (32 tbs) (For Serving)
 Oil1⁄4 Cup (4 tbs)
 Eggs4
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 843 Calories from Fat 379

% Daily Value*

Total Fat 42 g65.1%

Saturated Fat 12 g60%

Trans Fat 0 g

Cholesterol 286.3 mg

Sodium 1122.3 mg46.8%

Total Carbohydrates 77 g25.7%

Dietary Fiber 8.3 g33.2%

Sugars 18.5 g

Protein 41 g81.7%

Vitamin A 39.9% Vitamin C 33.2%

Calcium 17% Iron 34.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In 1/2 cup water simmer mushrooms for 2 minutes and drain, reserving the liquor.
2. Make fine slices of mushrooms, bamboo shoots and onion.
3. Chop shallots, leeks and celery and slice beans or spinach and bean curd.
4. Make wafer thin slices out of the meat.
5. On plates arrange all these ingredients in neat piles.
6. In a bowl or a container combine reserved mushroom liquor, sugar, soy sauce and seasonings to make sauce.
7. Into a dish, place rice to keep hot.
8. Over the table assemble all the Sukiyaki ingredients.
9. In a large chafing dish over direct flame, add in ingredients and sauce gradually.
10. Cook for 10-15 minutes.

SERVING
11. On individual plates serve on hot rice and top each plate with a raw egg, if desired.
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