- Recipes Home
- Interest Groups
Sukhi Aloo Ki Sabji Recipe Video
|Potatoes||3 Large, boiled and peeled|
|Lime juice||1 Teaspoon (Or To Taste)|
|Mustard seeds||1⁄2 Teaspoon|
|Cumin seeds||1⁄2 Teaspoon|
|Asafoetida||1 Pinch (Hing)|
|Peanuts||1⁄2 Cup (8 tbs), coarsely ground|
|Sesame seeds||1 Tablespoon|
|Green chili||2 , finely chopped|
|Cilantro sprigs||5 , chopped for garnishing|
Calories 375 Calories from Fat 162
% Daily Value*
Total Fat 19 g29.2%
Saturated Fat 2.6 g12.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 117.4 mg4.9%
Total Carbohydrates 47 g15.6%
Dietary Fiber 7.4 g29.5%
Sugars 2.9 g
Protein 10 g20.8%
Vitamin A 4.8% Vitamin C 96%
Calcium 9.3% Iron 22.1%
*Based on a 2000 Calorie diet
1 Cut boiled potatoes into bite size cubes and keep them in a mixing bowl.
2 Sprinkle salt and lime juice on the potatoes and gently mix.
3 In a medium non-stick pan, heat oil.
4 Add mustard seeds and cumin seeds, allow them to splutter.
5 Add asofoetida, peanuts and sesame seeds.
6 Once the sesame seeds start to pop, add turmeric, green chili and curry leaves.
7 Add potatoes and gently mix until potatoes are evenly coated with the oil.
8 Cook on medium heat for 4-5 minutes, stirring occasionally.
9 Garnish with chopped cilantro leaves and serve hot.
If you have the time, allow boiled potatoes to cool completely before cutting them. This prevents the potatoes from breaking apart and getting mushy when you stir them.
This subzi is usually eaten with puri, an unleavened fried Indian bread, but also tastes great with chapattis.