Suji Sanam Recipe
Ingredients
| Ghee | 1⁄4 Cup (4 tbs) | |
| Semolina | 1 Cup (16 tbs) | |
| Sugar | 1⁄2 Cup (8 tbs) | |
| Milk | 1 1⁄4 Cup (20 tbs) | |
| Khoya | 4 Ounce | |
| Green cardamom seeds | 1⁄2 Teaspoon | |
| Almonds | 1 Tablespoon | |
| Pistachios | 1 Tablespoon | |
| Sultanas | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 591 Calories from Fat 227
% Daily Value*
Total Fat 26 g39.9%
Saturated Fat 14 g69.8%
Trans Fat 0 g
Cholesterol 67.2 mg22.4%
Sodium 134.5 mg5.6%
Total Carbohydrates 75 g25.1%
Dietary Fiber 2.8 g11.2%
Sugars 42.2 g
Protein 17 g33.6%
Vitamin A 7% Vitamin C 4.8%
Calcium 36.4% Iron 6.2%
*Based on a 2000 Calorie diet
Directions
1)In a saucepan, heat ghee and fry the semolina until golden.
2)Add sugar and milk and cook in low heat until semolina is cooked.
3)Then, add khoya and mix until well incorporated.
4)Add remaining ingredients and turn off heat.
SERVING
5)Decorate Semolina sanam with silver foil and serve hot or chilled.
Chef
