Suji Sanam Recipe

Suji Sanam
submitted by smruti at ifood.tv

Summary

Preparation Time5 MinCooking Time30 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteFeel
MethodDish
SpecialityVegetarian
Main Ingredient

Ingredients

 Ghee1⁄4 Cup (4 tbs)
 Semolina1 Cup (16 tbs)
 Sugar1⁄2 Cup (8 tbs)
 Milk1 1⁄4 Cup (20 tbs)
 Khoya4 Ounce
 Green cardamom seeds1⁄2 Teaspoon
 Almonds1 Tablespoon
 Pistachios1 Tablespoon
 Sultanas1 Tablespoon

Nutrition Facts

Serving size

Calories 591 Calories from Fat 227

% Daily Value*

Total Fat 26 g39.9%

Saturated Fat 14 g69.8%

Trans Fat 0 g

Cholesterol 67.2 mg

Sodium 134.5 mg5.6%

Total Carbohydrates 75 g25.1%

Dietary Fiber 2.8 g11.2%

Sugars 42.2 g

Protein 17 g33.6%

Vitamin A 7% Vitamin C 4.8%

Calcium 36.4% Iron 6.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1)In a saucepan, heat ghee and fry the semolina until golden.
2)Add sugar and milk and cook in low heat until semolina is cooked.
3)Then, add khoya and mix until well incorporated.
4)Add remaining ingredients and turn off heat.

SERVING
5)Decorate Semolina sanam with silver foil and serve hot or chilled.
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