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Suji Ka Halwa Recipe Video
|Semolina||1 Cup (16 tbs) (Suji)|
|Oil||1 Cup (16 tbs)|
|Sugar||1 Cup (16 tbs) (Or Less)|
|Water||2 Cup (32 tbs)|
|Saffron thread||1 Pinch|
|Saffron color||1 Pinch|
|Cardamom pods||2 (Few Pods Required)|
|Assorted nuts||1⁄4 Cup (4 tbs) (For Final Garnish)|
Calories 604 Calories from Fat 370
% Daily Value*
Total Fat 42 g64.1%
Saturated Fat 5.5 g27.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 21.7 mg0.9%
Total Carbohydrates 55 g18.3%
Dietary Fiber 1.6 g6.2%
Sugars 33.5 g
Protein 5 g9.7%
Vitamin A 0.01% Vitamin C 0.21%
Calcium 1.4% Iron 2.1%
*Based on a 2000 Calorie diet
Heat some oil and add cardamom and nuts. Add semolina and roast it on slow to medium heat.
When semolina is light brown add hot boiling sugar.
Add water slowly. Mix quickly and let it cook until water evaporates.
The halwa starts to from a ball and leaves the edges. Oil separates from the mixture.
Suji halwa is ready.