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Sugar-Dusted Bars Recipe
|Sugar||1 Cup (16 tbs)|
|Sifted flour||1 1⁄4 Cup (20 tbs)|
|Baking powder||1 Teaspoon|
|Grated orange rind||2 Teaspoon|
|Seedless raisins||1 Cup (16 tbs)|
|Cooked dried apricots||1 Cup (16 tbs)|
|Cooked prunes||1 Cup (16 tbs)|
|Walnuts||1 Cup (16 tbs)|
|Confectioners sugar||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 3450 Calories from Fat 707
% Daily Value*
Total Fat 83 g128.1%
Saturated Fat 11.2 g56%
Trans Fat 0 g
Cholesterol 634.4 mg211.5%
Sodium 1607.6 mg67%
Total Carbohydrates 655 g218.3%
Dietary Fiber 25.4 g101.7%
Sugars 442.5 g
Protein 58 g116.9%
Vitamin A 82.3% Vitamin C 61.3%
Calcium 72.1% Iron 99%
*Based on a 2000 Calorie diet
Gradually beat in sugar and beat until thick and light in color.
Sift together flour, baking powder, salt, cinnamon and allspice; fold gradually into egg mixture.
Fold in rind, raisins, apricots, prunes and walnuts.
Pour into a greased, 9 by 14-inch pan.
Bake in a slow oven (300° F) about 40 minutes.
Cut into bars or squares.
Roll in confectioners' sugar.