- Recipes Home
- Interest Groups
Sugar Snap Peas With Mint Recipe
|Sugar snap peas||1 1⁄4 Pound|
|Orange juice||3 Tablespoon|
|Extra virgin olive oil||2 Teaspoon|
|Orange segments||1⁄2 Cup (8 tbs)|
|Slivered almonds||2 Teaspoon, toasted|
|Black pepper||To Taste|
Serving size: Complete recipe
Calories 707 Calories from Fat 144
% Daily Value*
Total Fat 16 g24.8%
Saturated Fat 1.3 g6.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 445.8 mg18.6%
Total Carbohydrates 125 g41.8%
Dietary Fiber 16.4 g65.8%
Sugars 83.5 g
Protein 18 g37%
Vitamin A 126.5% Vitamin C 605.8%
Calcium 28.4% Iron 70.2%
*Based on a 2000 Calorie diet
Plunge immediately into ice water.
Turn into a large bowl.
In a small cup, whisk together the orange juice and oil.
Pour over the peas and toss to coat.
Gently toss in the orange segments, mint and almonds.
Add salt and pepper to taste.