Tomatoes4 Large
 Green peppers2 Tablespoon, diced
 Breadcrumbs1⁄2 Cup (8 tbs)
 Sour cream6 Tablespoon
 Cooked rice1⁄2 Cup (8 tbs)
 Mushrooms4 Large (cooked)
 Salt1 1⁄2 Teaspoon
 Pepper1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 505 Calories from Fat 179

% Daily Value*

Total Fat 21 g31.6%

Saturated Fat 10.8 g54.1%

Trans Fat 0 g

Cholesterol 46.8 mg

Sodium 3176.8 mg132.4%

Total Carbohydrates 73 g24.2%

Dietary Fiber 11 g43.9%

Sugars 25.5 g

Protein 15 g30.4%

Vitamin A 133.9% Vitamin C 198.9%

Calcium 21.6% Iron 26.9%

*Based on a 2000 Calorie diet


Scoop out half the pulp from inside the tomatoes.
Chop up the pulp and combine with all ingredients except the crumbs.
Neatly stuff mixture into tomatoes and cover with crumbs.
Dot with butter.
Place in buttered baking dish with a little water and melted butter and bake in a medium oven for about 30 minutes.
Baste occa-sionally with liquid in the bottom of the pan