Stuffed Sole Fillets Recipe

Summary

Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Fillets2 Pound, Defrosted
 Cucumber1/2 Cup (16 tbs), drained
 1 1/4 cups seasoned bread-crumb stuffing
 Worcestershire sauce1/2 Teaspoon
 Dill pickle juice OR milk to moisten
 Seasoned flour
 Butter/Margarine1/4 Cup (16 tbs), melted
 Onions3 Cup (16 tbs), thinly sliced
 Salt, pepper
 Dill seed1/2 Teaspoon
 Medium2 Cup (16 tbs), seasoned
 Parmesan cheese 3 Tablespoon

Directions

Dry the sole fillets.
Combine the cucumber, bread-crumb stuffing and worcestershire sauce, then moisten with dill juice or milk.
Season to taste and spread the centre of each fillet with a heaping tablespoon of the mixture.
Roll up and secure with toothpicks.
Sprinkle with seasoned flour.
Saute the sliced onions in butter.
Then sprinkle with salt, pepper and dill seed.
Spread in a shallow 8 x 12 inch pan and set fish rolls on top.
Brush rolls with melted butter.
Bake at 400F for 15 minutes.
Remove toothpicks from the fish rolls and drizzle with the cream sauce.
Sprinkle with the cheese.
Return to oven for 5 minutes, then broil until top is lightly browned.
Sprinkle with paprika or chopped parsley.
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