Stuffed Pork Chops With Poultry Seasoning Recipe
Ingredients
| Pork chops | 6 , 1 1/2 in thick | |
| Cooked rice | 1 Cup (16 tbs) | |
| Chopped green pepper | 2 Tablespoon | |
| Chopped onion | 2 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Poultry seasoning | 1⁄4 Teaspoon | |
| Shortening | 2 Tablespoon | |
| Cooking sauce | 1 Can (10 oz), for pork chops |
Nutrition Facts
Serving size
Calories 349 Calories from Fat 175
% Daily Value*
Total Fat 20 g30.1%
Saturated Fat 5.9 g29.3%
Trans Fat 0.8 g
Cholesterol 78.2 mg26.1%
Sodium 413.4 mg17.2%
Total Carbohydrates 17 g5.7%
Dietary Fiber 1.2 g4.9%
Sugars 5.5 g
Protein 26 g51.4%
Vitamin A 1.6% Vitamin C 7.4%
Calcium 3.6% Iron 10.7%
*Based on a 2000 Calorie diet
Directions
Mix rice, green pepper, onion, salt and poultry seasoning in 2-quart bowl.
Stuff pork chops.
Brown chops in hot shortening in 10-inch skillet; place in shallow 2-quart baking dish.
Add cooking sauce; cover.
Bake in 350-degree oven for 45 minutes or until chops are tender.
Chef
