Stuffed Pear Salad Recipe
Ingredients
| Cream cheese | 6 Ounce | |
| Creamed cottage cheese | 2 Cup (32 tbs) | |
| Snipped pitted dates | 1 Cup (16 tbs) | |
| Diced toasted almonds | 1 Cup (16 tbs) | |
| Pears | 8 | |
| Lemon juice | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2942 Calories from Fat 1791
% Daily Value*
Total Fat 196 g301.1%
Saturated Fat 47.4 g237%
Trans Fat 0 g
Cholesterol 237.3 mg79.1%
Sodium 1426.9 mg59.5%
Total Carbohydrates 255 g84.9%
Dietary Fiber 62.7 g250.6%
Sugars 139.9 g
Protein 88 g175.2%
Vitamin A 48.6% Vitamin C 95.5%
Calcium 78.4% Iron 62%
*Based on a 2000 Calorie diet
Directions
Add dates and almonds; refrigerate for 3 hours.
Pare, halve and scoop out centers of pears.
Sprinkle pear halves generously with lemon juice.
Arrange 2 pear halves on salad greens on individual salad plates.
Fill each pear half with cheese mixture.
Chef
