Stuffed Omlette Recipe Video
Ingredients
| Egg | 1 | |
| Oil | 1 Tablespoon | |
| For stuffing | ||
| Bean sprouts | 1 Tablespoon | |
| Chinese turnips | 1 Tablespoon | |
| Soy beans | 1 Tablespoon | |
| Tofu | 1 Tablespoon | |
| Grated coconut | 1⁄2 Tablespoon | |
| Sugar | 1 Teaspoon | |
Nutrition Facts
Serving size: Complete recipe
Calories 332 Calories from Fat 229
% Daily Value*
Total Fat 26 g39.9%
Saturated Fat 6.2 g31.1%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 76.6 mg3.2%
Total Carbohydrates 13 g4.3%
Dietary Fiber 2.6 g10.4%
Sugars 8.1 g
Protein 13 g26.6%
Vitamin A 5% Vitamin C 10.7%
Calcium 8% Iron 21%
*Based on a 2000 Calorie diet
Directions
1. In a bowl, beat the egg.
2. In a wok, heat half the oil, and tilt the wok to spread the oil.
3. Pour the egg in the wok and rotate the wok to spread the egg in a thin layer.
4. Put all the ingredients for stuffing over the egg.
5. Spoon the remaining oil around the sides of egg and allow to cook until the edges are firm.
FINALZING
6. Using a flat spoon loosen the edges of the egg and fold it to make an envelop.
SERVING
7. Serve hot.
Editors Review
Learn how to make Thai Stuffed Omelet watching this video. This is a simple dish and if you use a non stick pan, you can definitely make it work. Happy Cooking!Chef
