STUFFED MARROW Recipe
Summary
Ingredients
| Marrow | 1 Small | |
| Spinach | 1 Pound | |
| Butter | 1 Ounce | |
| Garlic | 1 Clove (5 gm) | |
| Nutmeg | To Taste | |
| Grated parmesan | 1 Cup (16 tbs) | |
| Salt | To Taste | |
| Breadcrumbs | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1086 Calories from Fat 548
% Daily Value*
Total Fat 62 g96.1%
Saturated Fat 37 g185.1%
Trans Fat 0 g
Cholesterol 170.7 mg56.9%
Sodium 2979.5 mg124.1%
Total Carbohydrates 73 g24.2%
Dietary Fiber 11.4 g45.5%
Sugars 5.3 g
Protein 70 g139.6%
Vitamin A 878.3% Vitamin C 344.9%
Calcium 211.9% Iron 93.1%
*Based on a 2000 Calorie diet
Directions
Meanwhile clean and cook the spinach dry, and season with salt, pepper and nutmeg.
Add the butter, cheese, parsley and crushed garlic.
Dry the cooked marrow and fill with spinach while still hot.
Place in dish, cover with crumbs, dot with butter and brown under hot grill.
Chef
