Stuffed Honeydews Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings6Cuisine
CourseMethod
Interest Group

Ingredients

 Honeydew melons3
 Watermelon balls1 Cup (16 tbs)
 Cantaloupe balls1 Cup (16 tbs)
 Honeydew balls1 Cup (16 tbs)
 Pineapple chunks1 Cup (16 tbs)
 Mandarin orange slices1 Cup (16 tbs)
 Rose wine1 1⁄2 Cup (24 tbs)

Nutrition Facts

Serving size

Calories 372 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.3 g1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 133.1 mg5.5%

Total Carbohydrates 92 g30.6%

Dietary Fiber 6.4 g25.6%

Sugars 79.6 g

Protein 4 g8.6%

Vitamin A 29.3% Vitamin C 242.6%

Calcium 6.6% Iron 7%

*Based on a 2000 Calorie diet

Directions

"Cut 1 inch off top each melon; scoop out seeds.
Combine fruits; fill melons with fruit mixture.
Pour 1/2 cup wine into each melon; replace tops.
Chill for 2 to 3 hours.
Cut melons into halves; serve.
"
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