Stuffed Fish Recipe
Ingredients
| Bread crumbs | 1 1⁄2 Cup (24 tbs) | |
| Melted butter/Margarine | 2 Tablespoon | |
| Chopped onion | 2 Tablespoon | |
| Chopped celery | 1⁄4 Cup (4 tbs) | |
| Diced green pepper | 1⁄4 Cup (4 tbs) | |
| Eggs | 1 , beaten | |
| Fish | 3 Pound, cleaned, scaled, and eviscerated | |
| White wine | 1⁄2 Cup (8 tbs) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 361 Calories from Fat 117
% Daily Value*
Total Fat 13 g20.2%
Saturated Fat 4.2 g20.9%
Trans Fat 0 g
Cholesterol 163.9 mg54.6%
Sodium 312.2 mg13%
Total Carbohydrates 7 g2.4%
Dietary Fiber 0.54 g2.1%
Sugars 1.2 g
Protein 47 g94.7%
Vitamin A 9.5% Vitamin C 8.4%
Calcium 5.8% Iron 13.4%
*Based on a 2000 Calorie diet
Directions
Stuff the fish lightly.
Wrap the fish in cheesecloth.
Put rack in cooker and set fish on rack.
Pour white wine over the fish.
Close cover.
Set pressure control in place and, when pressure is reached, cook for 8 minutes.
Cool pressure cooker at once under running water.
Serve.
Chef
