Stuffed Eggplant Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
Interest Group

Ingredients

 Eggplant1 Small, about 1 pound
 Chopped green pepper1⁄4 Cup (4 tbs)
 Finely chopped onion2 Tablespoon
 Garlic1 Clove (5 gm)
 Margarine/Butter1⁄4 Cup (4 tbs)
 Herb1⁄2 Cup (8 tbs), seasoned stuffing
 Grated parmesan cheese1 Tablespoon
 Diced pimiento2 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 576 Calories from Fat 429

% Daily Value*

Total Fat 49 g74.7%

Saturated Fat 10.5 g52.3%

Trans Fat 3.2 g

Cholesterol 13.2 mg4.4%

Sodium 732 mg30.5%

Total Carbohydrates 30 g10%

Dietary Fiber 13.5 g54.1%

Sugars 12.2 g

Protein 11 g22.3%

Vitamin A 53.3% Vitamin C 73.3%

Calcium 22.9% Iron 7.9%

*Based on a 2000 Calorie diet

Directions

Cut eggplant lengthwise into halves.
Remove eggplant, leaving 1/2-inch shells.
Cut eggplant into cubes.
Cook and stir green pepper, onion and garlic in margarine in 10-inch skillet over medium heat until onion is tender, about 5 minutes.
Stir in cubed eggplant.
Cook and stir over medium heat until eggplant darkens, about 5 minutes longer.
Stir in stuffing and pimiento.
Fill eggplant halves with green pepper mixture; sprinkle with cheese.
Cook uncovered in 350° oven until eggplant shell is tender, 30 to 35 minutes.
To serve, cut each half crosswise into halves.
Microwave Directions: Cut eggplant as directed.
Mix green pepper, onion, garlic and margarine in 1 1/2-quart microwavable casserole.
Cover tightly and microwave on high (100%) until onion is tender, 1 to 2 minutes.
Stir in cubed eggplant.
Cover and microwave until eggplant is crisp-tender, 1 to 2 minutes longer.
Stir in stuffing and pimiento.
Fill eggplant halves with green pepper mixture; sprinkle with cheese.
Place on microwavable serving plate.
Microwave uncovered until eggplant shell is tender and filling is hot, 4 to 6 minutes.
Let stand 5 minutes.
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