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Stuffed Artichokes Recipe
|Lemon||1⁄2 , juiced|
|Vinegar||2 Tablespoon (About 30 Milliliters)|
|Water||1 Tablespoon (About 15 Milliliter)|
|Butter||1⁄4 Pound (About 100 Gram Or .5 Cup Butter)|
|Capers||2 Tablespoon (About 30 Milliliters)|
Calories 333 Calories from Fat 241
% Daily Value*
Total Fat 27 g41.8%
Saturated Fat 15.3 g76.7%
Trans Fat 0 g
Cholesterol 168.8 mg
Sodium 1426.4 mg59.4%
Total Carbohydrates 17 g5.6%
Dietary Fiber 8.2 g32.7%
Sugars 1.5 g
Protein 10 g20.7%
Vitamin A 16.8% Vitamin C 38%
Calcium 16.3% Iron 11.8%
*Based on a 2000 Calorie diet
Trim the leaves with scissors.
Place the artichokes in a pan of salted water with the lemon juice and simmer for 30 minutes until tender.
Drain and refresh.
Remove the centres from each artichoke and discard the 'choke' of hairs.
Replace the artichoke centres upside-down.
2 Boil the peppercorns in the vinegar and water in a pan until reduced (evaporated) to half of the volume.
Allow to cool.
Place the egg yolks in a bowl and stir in the vinegar.
Place the bowl over a pan of hot water over low heat and beat until the mixture thickens.
Add small pieces of butter;gradu- ally beat into the sauce to form a fairly stiff, creamy mixture.
Season to taste.
3 Stir the capers into the sauce.
Finely chop 2 of the anchovy fillets and add them to the sauce.
Divide the sauce between the artichoke shells, top with the remaining anchovy fillets, and serve immediately.