Microwaved Italian Stuffed Zucchini Recipe
Summary
Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings4
Interest GroupEveryday
Ingredients
| 4 to 6 small zucchini, cut in half lengthwise | ||
| 1 tablespoon olive oil or salad oil | ||
| Onion | 1 Medium, finely chopped | |
| 1 clove garlic, pressed or finely diced | ||
| Bread crumbs | 1 Cup (16 tbs) | |
| Parmesan cheese | 3/4 Cup (16 tbs), grated | |
| Snipped parsley | 4 Tablespoon | |
| Basil | 1 Teaspoon | |
| Tomato | 1 , chopped | |
Directions
Scoop out and discard seeds from zucchini.
Set aside.
In 2-cup measure, combine oil, onions and garlic.
MICROWAVE 2 to 3 MINUTES on HIGH, or until onions are transparent.
Mix in bread crumbs, cheese, 2 tablespoons parsley and basil.
Spoon filling into zucchini shells.
Arrange in baking dish.
Top with remaining parsley and chopped tomatoes.
Cover with plastic wrap.
MICROWAVE 6 to 8 MINUTES on HIGH, or until zucchini is tender.
Set aside.
In 2-cup measure, combine oil, onions and garlic.
MICROWAVE 2 to 3 MINUTES on HIGH, or until onions are transparent.
Mix in bread crumbs, cheese, 2 tablespoons parsley and basil.
Spoon filling into zucchini shells.
Arrange in baking dish.
Top with remaining parsley and chopped tomatoes.
Cover with plastic wrap.
MICROWAVE 6 to 8 MINUTES on HIGH, or until zucchini is tender.
Chef
