Stuffed Vine Leaves Recipe


Cooking Time33 MinDifficulty LevelMedium
Health IndexHealthyCuisine
Interest Group


 Vine leaves16 Ounce (1 Jar)
 Olive oil1 1⁄2 Tablespoon
 Onion1 Medium, finely chopped
 Rice3⁄4 Cup (12 tbs)
 Water1 1⁄2 Cup (24 tbs)
 Raisins1⁄2 Cup (8 tbs), soaked in 1/2 cup water
 Pine nuts1⁄2 Cup (8 tbs)
 Finely chopped parsley2 Tablespoon
 Salt1⁄2 Teaspoon
 Freshly ground black pepper To Taste
 Cinnamon1⁄2 Teaspoon
 Tomatoes2 Medium, peeled, seeded, and chopped
 Lemon juice1 Tablespoon (Juice Of 1 Lemon)

Nutrition Facts

Serving size: Complete recipe

Calories 2000 Calories from Fat 685

% Daily Value*

Total Fat 81 g124%

Saturated Fat 8.5 g42.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1066.6 mg44.4%

Total Carbohydrates 304 g101.4%

Dietary Fiber 66.6 g266.5%

Sugars 100.3 g

Protein 53 g105.8%

Vitamin A 2588.9% Vitamin C 244.3%

Calcium 188.6% Iron 122.5%

*Based on a 2000 Calorie diet


1. Empty the vine leaves from the jar and wash thoroughly under cold running water
2. Drain the water using a strainer and unfold the leaves gently.

3. Add olive oil to a ceramic or 1 quart glass casserole and heat on a high setting for 30 seconds.
4. Sautee onions for 1 minute in the casserole.
5. Add the rice and sautee for 2 minutes.
6. Add the drained raisins, pine nuts and water, continuously stirring.
7. Cover the mixture and allow it to cook for 10 minutes.
8. Once it is cooked and remove from the heat and keep aside for 10 minutes.
9. Add the tomatoes and parsley. Stir
10. Add in the parsley, salt, pepper, cinnamon.
Stir till well incorporated.
11. To prepare stuffing the vine leaves begin by unfolding each vine leaf neatly and gently so that it does tear.Reserve 2/3 leaves for stuffing and 1/3rd for layering.
12. In the centre of the leaf for stuffing, place approximately 1 tablespoon of the stuffing mixture.
13. Carefully fold the ends of the leaves to enclose the stuffing.
14. Fold the sides to the leaves to the centre and roll to form neat wrapped package.
15. As the vine leaves are wet and thin, they do not need extra string or anything to keep the ends together or secured
16. Take the baking dish and line half the stuffed vine leaves neatly lengthwise.
17.Place a layer of unstuffed vine leaves on top.
18. Place a layer of the remaining stuffed vine leaves on top of the unfilled vine leaves.
19. Add water to the baking dish sufficient enough to cover the vine leaves just till the top.
20. Sprinkle the lemon juice on top.
21. Place a weighted plate or saucer to press the vine leaves down. Then cover the dish with waxed paper.
22.Let it steam for 20 minutes.
23.Allow to stand without uncovering for 1 hour
24. Drain the liquid from the casserole and refrigerate till chilled.


25.Serve cold as an appertif or as hors d'oeuvres