Rice Stuffed Vegetables Recipe Video
Another Healthy dish brought to you from my kitchen from the Galilee to make your life Healthier.
Summary
Difficulty LevelEasyHealth IndexJust Enjoy
Ingredients
zucchini
baby eggplant
rice
Tomato paste
onions, chopped
fresh mint leaves, chopped
fresh parsley, chopped
tomatoes, chopped
hot green pepper, chopped
black pepper
salt
english pepper
nutmeg
olive oil
Directions
Saute the onions and tomatoes in olive oil for some time. Add the rice, parsley, mint leaves, hot peppers, tomato paste and other spices. Add water and cook the rice. Scoop out the flesh from zucchini, eggplant, green pepper, red pepper and tomato. Stuff them with rice filling and cover the opening with a small piece of tomato. In a pan, put the stuffed vegetables and add water to it. Spread tomato sauce on top and cook.
This video is a creation of yummyrecipe. You can visit yummyrecipe for complete recipes, and
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This video is a creation of yummyrecipe. You can visit yummyrecipe for complete recipes, and
more videos.
Editors Review
You can now use up leftover rice in a very healthy and satisfying manner by watching this video. A very simple dish to make for summers when vegetables are plentiful and fresh.Chef
