- Recipes Home
- Interest Groups
Stuffed Tomatoes & Creamed Spinach Recipe
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
|Minced green onion||4 Teaspoon|
|Freshly ground pepper||To Taste|
|Creamed spinach||1 Cup (16 tbs) (Adjust Quantity As Needed)|
Serving size: Complete recipe
Calories 653 Calories from Fat 308
% Daily Value*
Total Fat 35 g53.7%
Saturated Fat 13.4 g67.2%
Trans Fat 0 g
Cholesterol 873.4 mg
Sodium 2036.2 mg84.8%
Total Carbohydrates 39 g13.1%
Dietary Fiber 8.4 g33.5%
Sugars 23.7 g
Protein 47 g94.1%
Vitamin A 260.6% Vitamin C 124.3%
Calcium 68.9% Iron 35.9%
*Based on a 2000 Calorie diet
Cut thin slice off blossom end of each tomato; remove seeds and pulp, being careful not to pierce side of tomato.
Place tomato shells in shallow baking dish.
Sprinkle 1 tablespoon Parmesan cheese inside each tomato.
Break an egg into each tomato.
Top with onion, salt and pepper.
Bake 15 to 20 minutes or until eggs are set.