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Herbed Beef Stuffed Tomatoes Recipe
|Firm tomatoes||8 Large|
|Cooking oil||1 Tablespoon|
|Finely chopped onion||1⁄2 Cup (8 tbs)|
|Garlic||2 Clove (10 gm), minced|
|Lean ground beef||1 Pound|
|Snipped parsley||2 Tablespoon|
|Dried thyme leaves||1⁄2 Teaspoon, crushed|
|Dried sage leaves||1⁄2 Teaspoon, crushed|
Calories 297 Calories from Fat 121
% Daily Value*
Total Fat 14 g21.1%
Saturated Fat 4.2 g21.1%
Trans Fat 0 g
Cholesterol 65 mg
Sodium 94 mg3.9%
Total Carbohydrates 18 g6.1%
Dietary Fiber 5.5 g22%
Sugars 10.5 g
Protein 27 g53.9%
Vitamin A 74.5% Vitamin C 98.3%
Calcium 7.8% Iron 24.9%
*Based on a 2000 Calorie diet
Chop pulp and slices; reserve.
Sprinkle salt inside of tomato shells; turn upside down to drain.
Heat oil in heavy skillet. (Electric skillet 350°.)
Add onion and garlic; cook till tender but not brown.
Add beef and brown.
Drain off fat.
Add parsley, 3/4 teaspoon salt, thyme, sage, dash pepper, and reserved chopped tomato to meat.
Fill tomatoes with meat; place in skillet.
Add 1/3 cup water.
Reduce heat (220°).
Cover and simmer 15 minutes.