Stuffed Sole Supreme Recipe

Stuffed Sole Supreme picture

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Tomatoes3 Cup (16 tbs), diced
 Celery2 1/2 Cup (16 tbs), sliced
 Onion1 1/2 Cup (16 tbs), diced
 Green pepper1/2 Cup (16 tbs), diced
 Chicken broth1 Cup (16 tbs)
 Tomato sauce1 Can (10oz)
 Vegetable oil2 Tablespoon
 Italian seasoning1 Teaspoon
 Garlic1 Clove (5gm), minced
 Salt1/2 Teaspoon
 Sugar1/2 Teaspoon
 Black pepper1 Dash
 Mushrooms1 Can (10oz), sliced
 Bread crumbs2 1/2 Cup (16 tbs), dried
 Sole fillets-1 1/2 pounds

Directions

GETTING READY
1) Preheat oven to 375°.

MAKING
2) Take a saucepan, and add tomatoes, 2 cups of the celery, 3/4 cup of the onion, green pepper, broth, tomato sauce, 1 tablespoon of the oil, and seasonings.
3) Let the mixture boil once and then reduce heat. Cover the pan and simmer about 45 minutes. Keep stirring frequently.
4) If the sauce is thick add some broth.
5) Drain mushrooms and save the liquid and 1/4 cup of the mushrooms for use in the stuffing. Now, add remaining mushrooms to sauce.
6) Take a frying pan and heat 1 tablespoon oil. Saute remaining 1/2 cup celery, and 3/4 cup onion.
7) Mix in the reserved mushrooms and bread crumbs and mushroom liquid to make this stuffing moist.
8) Put the stuffing on the fillets and roll them firmly. Seal the ends with toothpicks.
9) Pour tomato sauce and bake the fillets uncovered for 20-25 minutes.

SERVING
10) Serve the fillets with some tomato sauce.
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