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Stuffed Rolled Fish Fillets Recipe
|Fish fillets||2 Pound|
|Onions||2 Medium, chopped|
|Margarine/Butter||1⁄4 Cup (4 tbs)|
|Soft bread crumbs||2 Cup (32 tbs)|
|Snipped parsley||1⁄2 Cup (8 tbs)|
|Ground nutmeg||1⁄2 Teaspoon|
|Eggs||2 , slightly beaten|
|Margarine/Butter||2 Tablespoon, melted|
|Lemon juice||1 Tablespoon|
|Snipped parsley||1 Tablespoon|
Serving size: Complete recipe
Calories 1978 Calories from Fat 906
% Daily Value*
Total Fat 102 g157.1%
Saturated Fat 16.6 g83.1%
Trans Fat 0 g
Cholesterol 1023 mg
Sodium 5486.6 mg228.6%
Total Carbohydrates 90 g30.1%
Dietary Fiber 11.1 g44.4%
Sugars 23.6 g
Protein 185 g370.8%
Vitamin A 131.4% Vitamin C 130.3%
Calcium 81.7% Iron 45.9%
*Based on a 2000 Calorie diet
Cook and stir onions in 1/4 cup margarine until tender.
Stir in bread crumbs, 1/2 cup parsley, the salt, nutmeg and eggs.
Spread mixture evenly over fish fillets.
Roll up fish fillets; fasten with wooden picks.
Place seam sides down in ungreased oblong baking dish, 10 x 6 x 1 1/2 inches, or square baking dish, 8 x 8 x 2 inches.
Mix melted margarine and lemon juice; drizzle over fish.
Sprinkle with paprika.
Cook uncovered in 350° oven until fish flakes easily with fork, about 25 minutes.
Garnish with parsley.