Nuts & Herbs Stuffed Pork Chops Recipe
Ingredients
| Pork chops | 4 , 1 1/4 inches thick | |
| Apple | 1 Cup (16 tbs), chopped | |
| Soft bread crumbs | 1⁄2 Cup (8 tbs) | |
| Walnuts | 1⁄2 Cup (8 tbs), chopped | |
| Onion | 1⁄4 Cup (4 tbs), chopped | |
| Raisins | 1⁄4 Cup (4 tbs) | |
| Egg | 1 | |
| Parsley flakes | 1 Teaspoon, dried | |
| Dried thyme leaves | 1⁄2 Teaspoon | |
| Ground sage | 1⁄4 Teaspoon | |
| Pepper | 1⁄8 Teaspoon |
Nutrition Facts
Serving size
Calories 382 Calories from Fat 176
% Daily Value*
Total Fat 20 g31%
Saturated Fat 4.7 g23.3%
Trans Fat 0.1 g
Cholesterol 131.1 mg43.7%
Sodium 128 mg5.3%
Total Carbohydrates 24 g8%
Dietary Fiber 3.7 g15%
Sugars 14.1 g
Protein 28 g56.7%
Vitamin A 5.4% Vitamin C 9.8%
Calcium 9.6% Iron 21.7%
*Based on a 2000 Calorie diet
Directions
Stuff each chop with one-fourth of the mixture.
Place chops directly on turntable or round baking pan.
Roast 30 minutes on HIGH MIX or until meat next to bone is no longer pink.
Chef
