Stuffed Onion Bake Recipe



 White onions4 Large, peeled
 Canned boned chicken5 Ounce
 Mayonnaise2 Tablespoon
 Butter/Margarine1⁄4 Cup (4 tbs)
 Catsup2 Cup (32 tbs)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1528 Calories from Fat 743

% Daily Value*

Total Fat 84 g128.9%

Saturated Fat 35.2 g176.1%

Trans Fat 0 g

Cholesterol 242.4 mg

Sodium 6161.4 mg256.7%

Total Carbohydrates 172 g57.3%

Dietary Fiber 10.8 g43.2%

Sugars 132.6 g

Protein 45 g89.8%

Vitamin A 117.9% Vitamin C 188.4%

Calcium 22.6% Iron 20.1%

*Based on a 2000 Calorie diet


Hollow out the center of each onion leaving a half-inch thick shell; set aside.
Finely chop center portions.
Combine onion, chicken and mayonnaise in medium bowl.
Season with salt and pepper.
Mix well.
Fill onion shells with stuffing and place in (8 x 8-inch) baking dish.
Dot each onion with 1 tablespoon butter.
Pour catsup around onions.
Cover with plastic wrap.
Microwave 9 minutes on high, or until onions are tender-crisp.