Thyme & Zucchini Stuffed Mushrooms Recipe

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Nonstick cooking spray
 1 1/2 pounds medium-size mushrooms, with stems, rinsed
 Extra virgin olive oil3 Tablespoon
 1/2 cup finely chopped yellow onion
 Garlic2 Clove (5gm), minced
 1 teaspoon chopped fresh thyme or 1/4 teaspoon dried thyme leaves
 Unpeeled zucchini2 Cup (16 tbs), shredded
 Sweet red pepper1/4 Cup (16 tbs), finely chopped
 Salt1/2 Teaspoon
 Black pepper1/4 Teaspoon
 Plain bread crumbs1/2 Cup (16 tbs)
 Parsley2 Tablespoon, minced
 Parmesan cheese5 Tablespoon, grated

Directions

1. Preheat the oven to 375°F and coat a large shallow baking pan with the cooking spray. Remove the mushroom stems and chop them coarsely. Arrange the mushroom caps on the pan, cavities facing up; brush the msides and edges with 2 tablespoons of the oil.
2. In a 12-inch nonstick skillet, heat the remaining 1 tablespoon of oil over moderately high heat. Add the onion, garlic, and thyme and saute for 2 minutes or until soft. Stir in the mushroom stems, zucchini, red pepper, salt, and black pepper. Saute for 6 minutes or until most of the liquid has evaporated. Stir in the bread crumbs, parsley, and 2 tablespoons of the cheese.
3. Using a teaspoon, mound the filling into the mushroom caps, pressing it down gently with your fingers. Sprinkle the mushroom caps with the remaining 3 tablespoons of cheese. Bake for 15 minutes or until tender and lightly browned. Serve immediately.
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