Fennel Flavored Stuffed Mushrooms Recipe

Summary

Preparation Time1 Hr 0 MinCooking Time25 Min
Ready In1 Hr 25 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Water1/2 Cup (16 tbs)
 2 tablespoons bulgur or cracked wheat
 Mushrooms8 Ounce
 Snipped parsley2 Tablespoon
 Onion1 Tablespoon, finley chopped
 Lemon juice1 Teaspoon
 Fennel seed1/8 Teaspoon
 Dash ground sage
 Pepper1 Dash
 Parmesan cheese2 Tablespoon, grated

Directions

Place water in 1-cup measure.
Microwave at High for 1 1/2 to 2 1/2 minutes, or until water boils.
Place bulgur in small bowl.
Add boiling water.
Cover and let stand 1 hour to soften.
Drain and press out excess moisture.
Set aside.
Remove stems from mushrooms.
Set mushroom caps aside.
Chop enough stems to equal 2 tablespoons.
In 1-quart casserole, combine mushroom stems, parsley, onion, lemon juice, fennel, sage and pepper.
Microwave at High for 1 to 2 minutes, or until tender.
Stir in bulgur and cheese.
Fill mushroom caps with mixture, mounding slightly.
Arrange caps filled-side-up on plate.
Microwave at High for 2 1/2 to 4 1/2 minutes, or until tender, rotating plate once.
Let stand for 3 to 5 minutes.
Serve hot.
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