Stuffed Marrow Rings Recipe

Summary

Preparation Time15 MinCooking Time45 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexAverageCuisine
Main IngredientInterest Group

Ingredients

 Lard25 Gram
 Onion1 Small, peeled and finely chopped
 Sausage meat500 Gram
 Hard-boiled egg1 , chopped
 Mixed herbs1 1⁄2 Pinch (A Large Pinch)
 Salt To Taste
 Freshly ground black pepper To Taste
 Marrow1 , peeled
 Brown stock/Water and 1/2 stock cube450 Milliliter, hot
 Cornflour30 Milliliter (2 Spoons)
 Cold water1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2531 Calories from Fat 1734

% Daily Value*

Total Fat 195 g299.4%

Saturated Fat 55.7 g278.6%

Trans Fat 1.1 g

Cholesterol 625.4 mg

Sodium 6214.9 mg259%

Total Carbohydrates 94 g31.2%

Dietary Fiber 6.5 g26%

Sugars 29.4 g

Protein 95 g190.7%

Vitamin A 14.6% Vitamin C 162.8%

Calcium 25% Iron 47.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Arrange the ingredients.

MAKING
2) Heat the lard in the cooker and gently fry the onion and sausagemeat until both are just beginning to colour.
3) Lift out and drain well.
4) Drain off excess lard from the cooker.
5) Add the egg, herbs, salt and pepper to the sausagemeat and onion and mix well.
6)Cut the marrow into 5 cm/2 inch thick rings.
7)Use a vegetable peeler or grapefruit knife to remove the seeds carefully without breaking the flesh.
8) Fill each cavity with the meat filling, packing it well down.
9) Put the stock or water and stock cube into the cooker with the trivet.
10) Stand the filled marrow rings on the trivet.
11) Close the cooker, bring to H pressure and cook for 5 minutes.
Reduce the pressure quickly.
12) Lift out the marrow to a warmed dish and keep hot.
13) Remove the trivet and return the open cooker to the heat.
14) Add the cornflour blended with a little cold water.
15) Bring to the boil, stirring constantly.
16) Taste and adjust the seasoning as necessary.

SERVING
17) Serve the marrows with sauce poured over them.
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