Stuffed Green Capsicums Recipe

Summary

Preparation Time15 MinCooking Time40 Min
Ready In55 MinDifficulty LevelEasy
Health IndexHealthyCourse
MethodMain Ingredient

Ingredients

 Green capsicums 4
 Oil3 Tablespoon
 Butter60 Gram
 Rice125 Gram
 Chicken stock or water and chicken stock cube 785 ml
 Onion1/2 , finely chopped
 Mushrooms60 Gram, chopped
 Cooked ham125 Gram, finely chopped
 Tomato Paste2 Tablespoon
 Chopped parsley for garnish
 Salt To Taste
 Pepper To Taste

Directions

Remove tops of capsicums and reserve.
Remove pith and seeds.
Place capsicums in boiling water, add 1 tablespoon oil and leave for 5 minutes, drain well and dry.
Place a small piece of butter in each capsicum (using half the butter) and season well.
Melt remaining butter in a frying pan.
Add the rice and fry until golden.
Cover with 470 ml (3/4 pint) chicken stock and cook, stirring constantly, until the mixture comes to the boil.
Reduce heat, cover pan and cook slowly for 30 minutes, adding a little more chicken stock if necessary.
Saute the onion and mushrooms in remaining oil and add to rice mixture.
Mix in the ham, season to taste with salt and pepper and place in the capsicums.
Replace capsicum caps and place in a shallow ovenproof casserole.
Blend tomato paste with remaining stock, pour over the stuffed capsicums and bake in a moderate oven for 30-40 minutes, or until cooked, basting frequently.
Sprinkle with chopped parsley.
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