Stuffed Cucumber Salad Recipe


Difficulty LevelEasyHealth IndexAverage
VegetarianMain Ingredient
Interest Group


 Cucumber1⁄2 Large
 Cooked peas4 Ounce
 Chopped mint1⁄2 Teaspoon
 Mayonnaise2 Tablespoon
 Seasoning1 Teaspoon
 Onions spring4 , chopped
 Lemon juice2 Tablespoon
 Tomato slices4 (For Garnish)
 Lettuce2 Ounce (For Garnish)

Nutrition Facts

Serving size: Complete recipe

Calories 383 Calories from Fat 219

% Daily Value*

Total Fat 24 g37.6%

Saturated Fat 2.3 g11.5%

Trans Fat 0 g

Cholesterol 21.4 mg

Sodium 165.7 mg6.9%

Total Carbohydrates 35 g11.7%

Dietary Fiber 10.8 g43.1%

Sugars 13.8 g

Protein 10 g19.2%

Vitamin A 144.3% Vitamin C 112.6%

Calcium 13.1% Iron 21.7%

*Based on a 2000 Calorie diet


Peel the cucumber and cut into pieces about 1/2-inch in length.
Take out.
centre and cut it finely.
Put this into a basin and mix with peas, mint, mayonnaise, seasoning and chopped onion.
Sprinkle the pieces of cucumber with lemon juice, and leave to stand for 1 hour.
Fill with vegetable mixture, garnish with tomato slices and serve on a bed of lettuce.