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Stuffed Cornish Game Hens Recipe
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Rock cornish game hen||48 Ounce (4 Whole Rock Cornish Game Hens, 12 Ounce Each)|
|Almond stuffing||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 4285 Calories from Fat 2708
% Daily Value*
Total Fat 306 g471.4%
Saturated Fat 88.5 g442.5%
Trans Fat 0 g
Cholesterol 1495.5 mg
Sodium 2798.4 mg116.6%
Total Carbohydrates 122 g40.8%
Dietary Fiber 13.9 g55.5%
Sugars 91.2 g
Protein 257 g514.2%
Vitamin A 110.2% Vitamin C 17.7%
Calcium 60.3% Iron 87.9%
*Based on a 2000 Calorie diet
2. Microwave on ROAST for about 1 1/2 minutes or until melted; set aside.
3. Salt body cavities of hens. Fill each hen with stuffing. Tie legs together and wings to body. Arrange, breast side up and drumsticks toward center of microwave roasting rack, in 2-quart (12x7) glass baking dish. Brush with seasoned melted butter.
4. Microwave on HIGH for 30 to 35 minutes or until microwave meat thermometer registers 170° F. Let stand 5 minutes before serving.