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Stuffed Bantams Recipe
|Chicken breasts||8 , boned but each left in one piece|
|Monosodium glutamate||1⁄4 Teaspoon|
|Packaged herb seasoned stuffing||1 Cup (16 tbs)|
|Canned condensed cream of mushroom soup||1 Can (10 oz)|
|Canned crab meat||7 Ounce, drained and flaked (1 can)|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Lemon juice||1 Tablespoon|
|Worcestershire sauce||2 Teaspoon|
|Prepared mustard||1 Teaspoon|
|Salad oil||1⁄4 Cup (4 tbs)|
|Kitchen bouquet||1 Teaspoon|
Serving size: Complete recipe
Calories 2771 Calories from Fat 904
% Daily Value*
Total Fat 102 g156.6%
Saturated Fat 13.5 g67.3%
Trans Fat 1.3 g
Cholesterol 1184.5 mg
Sodium 6275.7 mg261.5%
Total Carbohydrates 81 g26.9%
Dietary Fiber 6 g23.9%
Sugars 10.2 g
Protein 366 g731.4%
Vitamin A 16.7% Vitamin C 87.4%
Calcium 23.2% Iron 81.9%
*Based on a 2000 Calorie diet
Top with filling made of mixture of egg, herb-seasoned stuffing, 1/2 cup of the soup, the crab, and next 5 ingredients.
Skewer each "Bantam" closed.
Broil over hot coals 30 minutes or till tender, turning frequently.
Last 15 minutes, brush with Basting Sauce: Combine remaining soup with salad oil, kitchen bouquet, onion juice, and pepper.