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Stuffed Eggplant Spicemix Recipe Video
|Onion||3 , finely chopped|
|Red chilli powder||1 Teaspoon|
|Garam masala||1⁄2 Teaspoon|
|Roasted peanut||1⁄2 Cup (8 tbs)|
|Coriander leaves||2 Teaspoon, finely chopped|
|Water||1 Cup (16 tbs)|
Calories 329 Calories from Fat 136
% Daily Value*
Total Fat 16 g24.6%
Saturated Fat 2.2 g10.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 267.3 mg11.1%
Total Carbohydrates 46 g15.2%
Dietary Fiber 21.8 g87%
Sugars 17.7 g
Protein 10 g19.9%
Vitamin A 13.9% Vitamin C 34.5%
Calcium 9.7% Iron 13.2%
*Based on a 2000 Calorie diet
Filling: Take onions, add red chilli powder, garam masala powder,salt to taste, roasted peanut powder and mix it well. Add 2 to 3 tsp of water in this mixture just to bind oil spices together.
Now stuff the filling in to the slits of eggplant. Rest of the masala keep it aside.
Heat oil in a nonstick pan. Once oil is hot add the leftover masala in oil. Fry it well till the oil starts loosing out from the spices.
Now add stuffed baingans in the masala and mix it well. Cover it and cook it for at least two minutes.
Add water to it. You can adjust the consistency of the water accordingly as much thick or thin gravy you want.
Put the cover and let it cook for 7 minutes. Now turn the eggplants and again cook it for another 7 minutes.
Delicious stuffed baigan is ready. Garnish it with coriander leaves.