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Walnut Stuffed Acorn Squash Recipe
|Unsalted butter||2 Ounce (1/4 Cup, 60 Gram)|
|Finely chopped onion||2 1⁄2 Ounce (1/2 Cup, 75 Gram)|
|Finely chopped celery||2 1⁄2 Ounce (1/2 Cup, 75 Gram)|
|Fresh white bread crumbs||4 Ounce (125 Gram, 2 Cups)|
|Dried sage||1 Teaspoon|
|Salt||1⁄2 Teaspoon (Plus Salt To Taste)|
|Freshly ground pepper||1⁄4 Teaspoon (Plus Pepper To Taste)|
|Chopped prunes||3 Ounce (1/2 Cup, 90 Gram)|
|Chopped walnuts||1 Ounce (1/4 Cup, 30 Gram)|
Serving size: Complete recipe
Calories 1772 Calories from Fat 630
% Daily Value*
Total Fat 71 g109.9%
Saturated Fat 32.3 g161.3%
Trans Fat 0 g
Cholesterol 121.9 mg
Sodium 2251.2 mg93.8%
Total Carbohydrates 284 g94.7%
Dietary Fiber 39 g155.9%
Sugars 41.8 g
Protein 30 g59.9%
Vitamin A 164.1% Vitamin C 291.4%
Calcium 87% Iron 103.4%
*Based on a 2000 Calorie diet
Position the grill rack 4-6 inches (10-15 cm) above the fire.
In a frying pan over medium heat, melt the butter.
When hot, add the onion and celery and cook, stirring frequently, until softened and wilted slightly, about 5 minutes.
Scrape into a large bowl and add the bread crumbs, sage, 1/2 teaspoon salt, 1/4 teaspoon pepper, prunes and walnuts.
Sprinkle the water over the top.
Stir and toss with a fork to distribute the ingredients evenly.
Cut out four 6-inch (15-cm) squares of aluminum foil; set aside.
Using a large, sharp knife, cut each squash in half through the stem end.
Using a spoon, scrape out the seeds and any fibers and discard.
Season the cut sides generously with salt and pepper.
Divide the bread crumb mixture evenly among the squash cavities, pressing it down lightly.
To prevent the stuffing from drying out, cover each squash with a square of foil, folding it down over the sides.
Place the stuffed squashes, foil side up, on the center of the rack, cover the grill and open the vents halfway.
Cook for 45 minutes.
Remove the foil and continue cooking in the covered grill until the squash is tender when pierced and the stuffing is lightly browned, about 15 minutes longer.
Transfer to a warmed platter and serve at once.