Stress Buster Recipe

Preparation Time15 MinCooking Time5 Min

Ready In20 MinDifficulty LevelEasy

Health IndexHealthy++Servings2

VegetarianVeganMain IngredientVegetable

Interest GroupHealthyHealthyLow Fat

Nutrition Facts

Serving size

Calories 65 Calories from Fat 7

% Daily Value*

Total Fat 0.82 g1.3%

Saturated Fat 0.11 g0.55%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 90.2 mg3.8%

Total Carbohydrates 13 g4.2%

Dietary Fiber 5.1 g20.3%

Sugars 4.8 g

Protein 5 g10.7%

Vitamin A 170.5% Vitamin C 172.7%

Calcium 12.2% Iron 16.2%

*Based on a 2000 Calorie diet

Juice the spinach, broccoli and tomatoes then mix together.
Serve in a tumbler over ice, decorated with sliced tomatoes, if liked.