Streamlined Chinese Chicken Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 3 whole chicken breasts
 Soy sauce3 Tablespoon
 1 tablespoon salad oil or peanut oil
 1 can unsweetened pineapple juice
 Cornstarch4 Tablespoon
 1 can diet pack pineapple chunks
 Mushrooms2 Can (10oz), sliced
 Salt1/2 Teaspoon
 Frozen peas package1 , thawed
 6 cups shredded Chinese cabbage
 Hot cooked rice3 Cup (16 tbs)

Directions

Remove skin and bones from chicken breasts; slice meat into long thin strips.
Place soy sauce in pie plate; dip chicken strips into sauce; brown quickly in salad oil or peanut oil in large frying pan.
Stir just enough unsweetened pineapple juice into cornstarch in cup to make a smooth paste; save for Step 5.
Stir remaining pineapple juice, and pineapple chunks and mushrooms with liquid into chicken in pan; heat to boiling.
Stir in cornstarch mixture and salt; cook, stirring constantly, until sauce boils 3 minutes.
Cover; simmer 15 minutes.
Stir in peas; arrange cabbage on top.
Cover; cook 8 minutes, or until peas and cabbage are tender.
Serve over cooked hot rice.
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