Clean Eating Strawberry-Vanilla Smoothie Recipe Video
Summary
Ingredients
| Frozen strawberries | 1 Cup (16 tbs) | |
| Unsweetened vanilla soymilk | 1 Cup (16 tbs) | |
| Vanilla protein powder | 1⁄4 Cup (4 tbs) | |
| Water | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 218 Calories from Fat 22
% Daily Value*
Total Fat 2 g3.5%
Saturated Fat 0.01 g0.04%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 18.4 mg0.8%
Total Carbohydrates 42 g14.1%
Dietary Fiber 4.8 g19.1%
Sugars 23.7 g
Protein 5 g10.6%
Vitamin A 1.1% Vitamin C 100.6%
Calcium 17.6% Iron 10.6%
*Based on a 2000 Calorie diet
Directions
1. In a blender combine soy milk, water, and protein powder and blend for 15 seconds.
2. Add in strawberries and blend until creamy and smooth.
SERVING
3. In a serving glass, pour the smoothie and serve fresh.
Editors Review
For all the smoothie lovers or strawberry lovers, here is another special recipe to try with. You can blend this smoothie anytime, to relax or to rejuvenate. Serve this smoothie on a warm afternoon and win lots of acclaims. Watch the video to see how easy it is.Comments
KeralaChef says :
Chef
