Strawberry Smoothie Recipe

Strawberry Smoothie picture

Summary

Difficulty LevelVery EasyServings6
CuisineCourse
MethodMain Ingredient

Ingredients

 Fresh strawberries2 Cup (32 tbs)
 Powdered fruit rind1 Teaspoon
 Honey3 Tablespoon
 Milk2 Cup (32 tbs)

Nutrition Facts

Serving size

Calories 87 Calories from Fat 24

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.4 g7.1%

Trans Fat 0 g

Cholesterol 7.5 mg

Sodium 31.1 mg1.3%

Total Carbohydrates 15 g4.9%

Dietary Fiber 1.3 g5.1%

Sugars 13 g

Protein 3 g5.7%

Vitamin A 1.7% Vitamin C 59.2%

Calcium 9.6% Iron 1.7%

*Based on a 2000 Calorie diet

Directions

Blend all ingredients.
If thinner drink is preferred, add more milk.
Image Courtesy : https://www.flickr.com/photos/paulwe/294941483/
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