Strawberry Whey Protein Smoothie Recipe Video
Summary
Ingredients
| Whole strawberries | 3 Cup (48 tbs) (Fresh, With Or Without Tops) | |
| Nonfat frozen yogurt | 2 Cup (32 tbs) | |
| Skim milk | 1 Cup (16 tbs) | |
| Ice | 8 Ounce (For Extra Cold And Smoothie Texture) | |
| Whey protein powder | 50 Gram (Buybulkwhey.Com, 2 Scoops) |
Nutrition Facts
Serving size: Complete recipe
Calories 803 Calories from Fat 18
% Daily Value*
Total Fat 2 g3.3%
Saturated Fat 0.47 g2.3%
Trans Fat 0 g
Cholesterol 30.2 mg10.1%
Sodium 458.7 mg19.1%
Total Carbohydrates 168 g55.9%
Dietary Fiber 10.5 g42.1%
Sugars 138.3 g
Protein 31 g63%
Vitamin A 1.7% Vitamin C 519.7%
Calcium 89.1% Iron 12.7%
*Based on a 2000 Calorie diet
Directions
Editors Review
Why drink a plain whey protein smoothie when you have strawberries around? Watch this video to find out how Big Andy turns his simple whey protein smoothie into a delicious smoothie by just adding fresh strawberries. He doesn’t even remove the green stem and still the smoothie is yummy.Chef
