Strawberry Cream Cheese Spread Recipe
Ingredients
4 oz low-fat cream cheese 125 g
2 tbsp strawberry jam 25 mL
Directions
In a small bowl, mash cream cheese until softened.
Stir in jam and mix well.
NOTE: One tbsp (15 mL) low-fat cream cheese has only 50 calories.
VARIATIONS:
Orange: Replace jam with 1 tbsp (15 mL) thawed frozen orange juice concentrate, and 1 tbsp (15 mL) honey.
Cinnamon Date: Replace jam with 2 tbsp (25 mL) finely chopped dates and 1/4 tsp (1 mL) cinnamon.
Cinnamon Raisin: Replace jam with 2 tbsp (25 mL) chopped raisins and 1/4 tsp (1 mL) cinnamon.
Stir in jam and mix well.
NOTE: One tbsp (15 mL) low-fat cream cheese has only 50 calories.
VARIATIONS:
Orange: Replace jam with 1 tbsp (15 mL) thawed frozen orange juice concentrate, and 1 tbsp (15 mL) honey.
Cinnamon Date: Replace jam with 2 tbsp (25 mL) finely chopped dates and 1/4 tsp (1 mL) cinnamon.
Cinnamon Raisin: Replace jam with 2 tbsp (25 mL) chopped raisins and 1/4 tsp (1 mL) cinnamon.
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