Strawberry Cream Cheese Spread Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Interest Group

Ingredients

 Low fat cream cheese4 Ounce (Around 125 Gm)
 Strawberry jam2 Tablespoon (Around 25 milliliter)

Nutrition Facts

Serving size: Complete recipe

Calories 303 Calories from Fat 156

% Daily Value*

Total Fat 17 g26.7%

Saturated Fat 10.3 g51.6%

Trans Fat 0 g

Cholesterol 61.2 mg20.4%

Sodium 532.9 mg22.2%

Total Carbohydrates 29 g9.5%

Dietary Fiber 0 g

Sugars 25.9 g

Protein 9 g17.8%

Vitamin A 12.5% Vitamin C 8.6%

Calcium 16.8% Iron 1.1%

*Based on a 2000 Calorie diet

Directions

In a small bowl, mash cream cheese until softened.
Stir in jam and mix well.
NOTE: One tbsp (15 mL) low-fat cream cheese has only 50 calories.
VARIATIONS:
Orange: Replace jam with 1 tbsp (15 mL) thawed frozen orange juice concentrate, and 1 tbsp (15 mL) honey.
Cinnamon Date: Replace jam with 2 tbsp (25 mL) finely chopped dates and 1/4 tsp (1 mL) cinnamon.
Cinnamon Raisin: Replace jam with 2 tbsp (25 mL) chopped raisins and 1/4 tsp (1 mL) cinnamon.
Quantcast