Strawberry-Banana Salad Recipe
Ingredients
| Bananas | 3 Medium | |
| Lemon juice | 1 Teaspoon | |
| Hulled strawberries/Thawed, frozen strawberries | 3 Cup (48 tbs) (Whole, Fresh) | |
| Nonfat mayonnaise | 2 Tablespoon | |
| Plain non fat yogurt | 5 Tablespoon | |
| Skim milk | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 501 Calories from Fat 22
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.45 g2.2%
Trans Fat 0 g
Cholesterol 2.3 mg0.8%
Sodium 354.2 mg14.8%
Total Carbohydrates 124 g41.2%
Dietary Fiber 18.3 g73.4%
Sugars 70.5 g
Protein 11 g22.3%
Vitamin A 5.5% Vitamin C 571.9%
Calcium 17.1% Iron 29.2%
*Based on a 2000 Calorie diet
Directions
2. Toss bananas with strawberries.
3. Combine mayonnaise, yogurt, and skim milk.
4. Serve bananas and strawberries in bowls topped with dressing.
Chef
