Strawberry Mango Milkshake Recipe Video

A simple to make milkshake recipes. I made this milkshake for breakfast yesterday and let me tell ya, I almost forgot how good it was!! And talk about easy... So I pulled it out from the archives and decided to bring it back for another round! It's perfect for these hot summer days!

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexHealthyServings1
CuisineCourse
TasteFeel
MethodDish
Speciality, Vegetarian

Recipe Story

Did you know? Mangoes are high in Vitamin A, and contain beta carotene. The darker orange flesh has the most vitamin A, but without a doubt all mangoes have a lot of vitamins and minerals. Mangoes are a good source of Vitamin C too!

Ingredients

 Skim milk1⁄2 Cup (8 tbs)
 Low fat plain yogurt1⁄3 Cup (5.33 tbs)
 Vanilla extract2 Teaspoon
 Honey3 Tablespoon
 Mango1 , peeled and roughly chopped
 Hulled strawberries10
 Ice cubes6

Nutrition Facts

Serving size: Complete recipe

Calories 422 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 1 g5.2%

Trans Fat 0 g

Cholesterol 6.8 mg

Sodium 120.9 mg5%

Total Carbohydrates 93 g30.9%

Dietary Fiber 6.1 g24.4%

Sugars 84.9 g

Protein 10 g19.8%

Vitamin A 31.8% Vitamin C 213.3%

Calcium 32.4% Iron 5.9%

*Based on a 2000 Calorie diet

Directions

Toss all ingredients into a blender and blend for about 15 seconds...Enjoy!! *Remember to put the liquids on the bottom;).

Editors Review

If you die on milkshakes, particularly during the summer days, here is something most delicious for you. The strawberry and mango milkshake is just perfect for a hot and summer day. You can even substitute your breakfast with this cool and healthy drink. Preparation is super easy, so you must watch this video to learn the technique.

Comments

butterbites profile page

butterbites says :

Wanted to share two of my favorite milkshake recipes. (I love these, just for their name!!) 1. Purple Cow Milkshake Recipe 1/3 cup frozen grape juice concentrate, thawed 1 banana, peeled and sliced 1 cup milk 1/2 cup ice cubes Directions In a blender container combine all ingredients. Blend until smooth. 2. Chunky Monkey Milkshake Recipe 3 scoops vanilla ice cream 2 tablespoons chocolate chips 1/2 banana 1 tablespoon instant coffee 2 tablespoon chocolate syrup 1 cup milk 1 teaspoon vanilla Directions Blend on medium for 1 minute.
Posted on: 4 February 2008 - 2:55am
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