- » Strawberry Mango Milkshake
Strawberry Mango Milkshake Recipe Video
A simple to make milkshake recipes. I made this milkshake for breakfast yesterday and let me tell ya, I almost forgot how good it was!! And talk about easy...
So I pulled it out from the archives and decided to bring it back for another round! It's perfect for these hot summer days!
Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Did you know?
Mangoes are high in Vitamin A, and contain beta carotene. The darker orange flesh has the most vitamin A, but without a doubt all mangoes have a lot of vitamins and minerals. Mangoes are a good source of Vitamin C too!
| ||Skim milk||1⁄2 Cup (8 tbs)|
| ||Low fat plain yogurt||1⁄3 Cup (5.33 tbs)|
| ||Vanilla extract||2 Teaspoon|
| ||Honey||3 Tablespoon|
| ||Mango||1 , peeled and roughly chopped|
| ||Hulled strawberries||10 |
| ||Ice cubes||6 |
Serving size: Complete recipe
Calories 422 Calories from Fat 20
% Daily Value*
Total Fat 2 g3.5%
Saturated Fat 1 g5.2%
Trans Fat 0 g
Cholesterol 6.8 mg
Sodium 120.9 mg5%
Total Carbohydrates 93 g30.9%
Dietary Fiber 6.1 g24.4%
Sugars 84.9 g
Protein 10 g19.8%
Vitamin A 31.8%
Vitamin C 213.3%
*Based on a 2000 Calorie diet
Toss all ingredients into a blender and blend for about 15 seconds...Enjoy!! *Remember to put the liquids on the bottom;).
If you die on milkshakes, particularly during the summer days, here is something most delicious for you. The strawberry and mango milkshake is just perfect for a hot and summer day. You can even substitute your breakfast with this cool and healthy drink. Preparation is super easy, so you must watch this video to learn the technique.