Strawberry Salad Recipe Video
Summary
Ingredients
| Mush greens/Butter lettuce | 4 Cup (64 tbs) (packed) | |
| Strawberry | 1 1⁄2 Cup (24 tbs), sliced | |
| Red onions | 2 Tablespoon, sliced | |
| Basil | 2 Tablespoon, chopped | |
| Orange juice | 1 1⁄2 Tablespoon | |
| Balsamic vinegar | 1 1⁄2 Tablespoon | |
| Extra virgin olive oil | 1 Tablespoon | |
| Black pepper | 1⁄4 Teaspoon | |
| Brazil nuts | 2 Tablespoon, chopped |
Nutrition Facts
Serving size
Calories 174 Calories from Fat 79
% Daily Value*
Total Fat 9 g13.8%
Saturated Fat 1.4 g7.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 77.9 mg3.2%
Total Carbohydrates 16 g5.4%
Dietary Fiber 6 g24%
Sugars 9 g
Protein 9 g18.9%
Vitamin A 64.8% Vitamin C 91.1%
Calcium 19.1% Iron 25.5%
*Based on a 2000 Calorie diet
Directions
1. For the Dressing – In a medium bowl pour in lemon juice, balsamic vinegar, extra virgin olive oil and black pepper.
MAKING
2. In a large salad bowl, place mush greens, strawberries, red onion and fresh basil.
3. Drizzle the dressing over the salad. Garnish with Brazil nuts.
SERVING
4. Drizzle the dressing over the salad and serve in a plate.
Chef
