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Strawberry Romanoff Sauce Recipe
|Fresh ripe strawberries||1 Pint, hulled|
|Frozen unsweetened orange juice concentrate||1⁄2 Cup (8 tbs), defrosted but not diluted|
Serving size: Complete recipe
Calories 229 Calories from Fat 12
% Daily Value*
Total Fat 1 g2.2%
Saturated Fat 0.07 g0.36%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.8 mg0.2%
Total Carbohydrates 54 g17.9%
Dietary Fiber 9.6 g38.4%
Sugars 38.5 g
Protein 3 g6.4%
Vitamin A 1.2% Vitamin C 570.6%
Calcium 29.6% Iron 10.9%
*Based on a 2000 Calorie diet
1. Take a blender, add strawberry along with juice concentrate.
2. Process, covered, the mixture by turning the blender on and off till berries turn just chunky.
3. Serve as desired.
Take care to avoid over blending the mixture to form puree.