Strawberry Pecan Crepe Rolls Recipe

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Plain non fat yogurt1 Cup (16 tbs)
 Ground pecans1⁄4 Cup (4 tbs)
 Honey2 Tablespoon
 Vanilla extract1 Teaspoon
 Brandy extract1⁄2 Teaspoon
 Crepes16 (Diet, Readymade)
 Strawberry sauce1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 169 Calories from Fat 48

% Daily Value*

Total Fat 5 g8.4%

Saturated Fat 1.7 g8.6%

Trans Fat 0 g

Cholesterol 49.1 mg

Sodium 48.1 mg2%

Total Carbohydrates 24 g8.1%

Dietary Fiber 0.35 g1.4%

Sugars 13.7 g

Protein 5 g9.6%

Vitamin A 0.2% Vitamin C 3.2%

Calcium 1.6% Iron 5.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1 In a small bowl, combine yogurt, pecans, honey, and extracts.
2 Spread the crepes with the mixture within 1/4 inch of the edges.
3 Neatly fold the crepes into fourths.
4 Place in the refrigerator and chill.

SERVING
5 Serve each pancake topped with 1 tablespoon of the sauce.
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